This week, Year 3 Pelican @FP finished learning about myHappymind! We have really enjoyed exploring different ways to understand our feelings, build confidence, and look after our mental wellbeing.

Some of our favourite modules were:

• Meet Your Brain – learning about how our brains work and how to stay calm and focused.
• Celebrate – thinking about our strengths and what makes us special.
• Appreciate – learning to be grateful and notice the positive things around us.
• Relate – practising kindness, teamwork, and how to be a good friend.
• Engage – understanding how to set goals and keep trying even when things feel tricky.

We enjoyed taking part in discussions, activities, and mindfulness moments together. Pelican Class has worked hard throughout the programme and we are proud of everything we have learned!